Mindfulness at Yarran Dheran
Yarran Dheran offers a gentle step away from the buzz of everyday life and into secluded native bushland, where you can reset with birdsong, a lively ecosystem and the sound of the creek.
Upcoming Guided Mindfulness Walks
You’re warmly invited to join us for a gentle, guided mindfulness walk in nature with Bri.
These one-hour sessions offer an opportunity to slow down, connect with the natural environment, and cultivate present-moment awareness. Through guided prompts and quiet reflection, we’ll explore the sights, sounds and sensations of the landscape while grounding ourselves in mindful movement.
No prior experience with mindfulness is needed—just comfortable walking shoes and a willingness to pause and notice.
Whether you’re seeking a moment of calm, connection, or simply time outdoors, we’d love to have you join us.
All welcome.
🎧 Walk Lightly, Embrace Nature Series
Gentle, self-guided walks inviting you to slow down, notice the beauty of the Australian bush, and reconnect with nature and yourself. Along the way you’ll discover native plants, birdlife, tranquil ponds, and quiet places for reflection.