You’re warmly invited to join us for a gentle, guided mindfulness walk in nature. This one-hour session offers a unique opportunity to pause, breathe, and connect with the sights, sounds, and textures of our stunning natural environment at Yarran Dheran.

What to Expect:

• Fully Guided: You’ll be led by Bri, an experienced facilitator skilled in guiding groups through restorative mindfulness practices.

• Accessible Pace: The walk lasts one hour and involves gentle slopes. We move at a slow, deliberate pace. Please wear suitable footwear.

• Quiet Reflection: The experience includes frequent periods of silent contemplation. For this reason, it is unlikely to be suitable for small children.

• Inclusive: Whether you are a complete novice or have a long-standing mindfulness practice, this walk is designed for everyone.

No prior experience with mindfulness is needed—just comfortable walking shoes and a willingness to pause and notice.

Whether you’re seeking a moment of calm, connection, or simply time outdoors, we’d love to have you join us.

Adverse Weather: Event may be cancelled

Note: While mindfulness has many wellness benefits, please note that this is a recreational practice and is not therapy

Duration: 1 hour

Cost: Free

📍 Where: Meet at the Yarran Dheran Visitor Centre, 1A Ashburton Drive Mitcham VIC

📧 For tickets: Register via Eventbrite: https://www.eventbrite.com.au/e/guided-mindfulness-nature-walk-tickets-1983239386392?aff=oddtdtcreator

Updated: 15/2/2026